Running/Walking

10K Training Update – Week 3

I am finishing up week 3 of my training. It’s really getting into my bones. I don’t dread running. (Unless the Oklahoma winds show up and blast me at 30 mph.) (But I still run.) One of the things that I’ve been focusing on is really pressing myself on my weekday runs. I work hard to beat my mile pace and am being successful little step by little step. I can’t tell you how exhilarating…

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Running/Walking

10K Training Update – Week 2

I thought I would let you know that I am in training right now to run my first 10K. (That is 6.2 miles, friends.) The race is on Sunday afternoon, April 10th. I am finishing up week 2 of my training, which is about 8 weeks long. It is going rather well. I stretch and strengthen on Sundays. Run on Mondays, Wednesdays and┬áSaturdays. Walk (fast) on Tuesdays and Fridays. And rest on Thursdays. Am I…

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