10K Training Update – Week 5

Redbud I have had to really be flexible with my running schedule this week. Chris and I are enjoying a week in northern California so I have had to get creative. Things are still on track so that’s good. We are doing a lot of walking San Francisco so it’s good for my cardios! Have you ever had to change your training schedule due to travels or illnesses?

One thought on “10K Training Update – Week 5

  1. I am training for a 1/2 marathon and hurt my ankle. I had to take about 10 days off and got back into the swing of things. About that time, I got very sick and was in bed and not exercising for a week. I just started back up running some short distances. I have about 2 months until I run with some major things in there (vacation, deployment, visitors). I just have to trust and know that I have done all I can! Good for you! Keep it up! 🙂

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